Healthy from the Inside

Jesus answered, “It is written: Man shall not live by bread alone, but by every word that comes from the mouth of God.”

-Matthew 4:4

Inspirational, Reflection

The Stone has been Rolled


The stone has been rolled, now we know that we are not fooled.

Because the fullness of our faith is when Christ resurrected from the dead.

When Christ rises again, we know that our faith is not in vain.
He is alive and in Him we are alive as well.

It gives us hope that no one can constraint us from our situation.

The stone has been rolled for us to give us the assurance that there is life after death.

Giving us the courage to triumph over every adversary.

The stone has been rolled for us to be free. Free from our sin and freedom from anyone who make us slaves.

No more chain can bound us, no more stone can hold us because indeed we are free.

Have a blessed Easter Sunday


Inspirational, Reflection


John 20: 11-18:

Is it not that most of us wept in the past because of losing someone so dear to us?

Is it that some of us after a separation have experience loneliness; brokenness and felt so vulnerable that we wept until we find it normal after a while.

Are we weeping because of a tragic incident in the past that till now, we can get over.

The topic is so provocative; do not weep on an empty tomb.


Now on the first day of the week, Mary Magdalene came early to the tomb, while it was still dark and saw that the stone was already been rolled.

So she ran out to Simon Peter and with the other disciples and said to them that the stone had been rolled and taken away the Lord out of the tomb.

So Peter and the other disciples went forth and they were going to the tomb but what they found was a tomb with empty wrapping linen lying.

The disciples returned back to their homes except Mary who remain standing outside the tomb weeping.


Verse 11 says that Mary was till outside the tomb weeping, and as she wept, she stooped and looked at the tomb.

Mary was so emotionally affected by what happened as only few days back, she witnessed how her Lord were brutally punished and sentenced to death.

Mary of Magdala cried when the Lord died and when they buried Him. But the weight of her agony was increased when she realized that the Lord’s body was missing.

Like Mary, maybe we asked ourselves, when all of this torment will end?

When will all this emotional distress will likely to stop?

Why is it that after all of the beatings, the lashes and the nailing of Him on the cross, has they not finished yet? Now they took Him away from the tomb.

Some of us can relate to Mary’s experience.

There are many times that we cry and weep over things we cannot understand.

We ask ourselves why and we just weep on the things we cannot control.


Mary cannot get it over.

She wept and stooped looking where the tomb was.

In our life, we cry over spilled milk and we are sorry about it.

We regret of a job that was lost or disappointed on a failed interview because we thought that was already our dream job. We talk about it and we cannot go over it.

You feel sorry for a husband or a wife whom you have been for decades but suddenly disappear because you found someone new. You wept and stooped looking on an empty wall, staring on your photographs, reminiscing your memory and asking what have been wrong.

You feel sad that you let your chances to pass by without taking any actions. You look at an unending horizon asking what you will do next.

But never wept and look on that empty tomb because the very thing that we are looking is not our end.

An empty tomb is not a scene of emptiness but a fulfillment of God’s promises.

God promises us not an empty tomb but a life of fullness and rewarding promises.

When Moses and the Israelites were at the brink of their end, God said to Moses “Why are you crying out to me? Tell the sons of Israel to go forward. As for you, lift up your staff and stretch out your hand over the sea and divide it, and the sons of Israel shall go through the midst of the sea on dry land.”

We cannot wait to just stare wait for the enemy to attack us.

We cannot just wait for the circumstances to consume and have control over us but rather we have to move forward.

Lift up our eyes on God rather look down on the tomb.

Raise up our eyes on Jesus that was risen rather than stooping on the tomb where he was laid.

We have to take up our staff like Moses and command the sea of depression, loneliness, hopelessness to be divided so that we could be able to walk pass through a dry land of peace, hope and victory.


The stone has been rolled, now we know that we are not fooled.

Because the fullness of our faith is when Christ resurrected from the dead.

When Christ rises again, we know that our faith is not in vain.
He is alive and in Him we are alive as well.

It gives us hope that no one can constraint us from our situation.

The stone has been rolled for us to give us the assurance that there is life after death.

Giving us the courage to triumph over every adversary.

The stone has been rolled for us to be free. Free from our sin and freedom from anyone who make us slaves.

No more chain can bound us, no more stone can hold us because indeed we are free.


Verse 15 says “Woman, why are you weeping? Whom you are seeking?”

We cry and wept in times that we cannot understand what is happening?

At time, they did not yet realize and understand what the Scriptures say about Him that He must rise again from the dead.

Many times that we also cry and feel depress because we fail to understand the promises that God have for us.

Don’t be so focus on the empty tomb that we neglect to see the risen Lord.

Don’t be so entertained on the feeling of emptiness but rather focus on the fullness of God’s promises.

God’s words are what we can rely for. It is true and it will come to pass.

Isaiah 12:10-11 says “For just as the rains and snow come down from heaven, and do not return without watering the earth and making it bear and sprout, and furnishing the seed to the sower and the bread to the eater; so will My word be which goes forth from my mouth, it will not return to me empty without accomplishing my desire, and without succeeding in the matter for which I sent it.”


Verse 15 Jesus says ‘Whom you are seeking?”

Whom do you seek right now?

Are you looking for someone that will not come back anymore or something that could never be restored?

Are we looking for evidence or a sign?

If we are looking for evidence, the fact will force us to believe.

After all the evidence and facts are presented, there will be no more room to doubt but believe.

But Jesus who was not in the tomb is a sign for many for us to believe but we have the choice.

Seek for Jesus…seek for His promise because He is alive.


Verse 16 says Jesus said to her “ Mary!” she turned and said to Him in Hebrew “Rabboni!” which means, Teacher)

When God called us, He will always called us by our name.

When God called us by our name, imagine what will happen.

When Jesus called the name of Lazarus, Lazarus came back to life. His blood might already coagulated, his heart already stopped pumping, his body was totally frozen but calling his name, his heart stop beating and his frozen body stated to move again.

No matter what you are into. You might be in deep trouble right now.

You might be totally broken but when God called your name, you can’t imagine what would happen.

May your happiness be full as He is risen.



Convert Your Guilt

Luke 7:37-50


Convert Your Guilt

One of the many struggles that most of us experience is carrying the weight of our guilt.

Because no one is exempted, each one of us in one way or another had committed mistakes, bad choices, wrong decisions, loss of self-control.

But guilt in a positive way indicates that there is a voice inside of us screaming that we have not lived the best life we should live.

It’s a powerful voice reminding us that you missed meeting the standards that we ought to live and if we are aware of it, we open ourselves for a better version of our self.

We can only lift the weight of our guilt when we begin to own it.

We can only pass through the struggles of our guilt when we admit it.

We cannot impose our own prison and punishment for our mistakes.

We need help and let this article enlighten us as we learn from the experience of the woman in the story.


There was a woman in the city who was a sinner, a gate crasher in a Pharisee’s house who learned that Jesus was reclining at the table, she brought an alabaster vial of perfume.

And standing behind Him at His feet, weeping she began to wet His feet with her tears and keep wiping them with the hair of her head, kissing His feet and anointing it with perfume.

The Pharisee who invited Jesus felt annoyed and may be uncomfortable said something to himself raising a question if really this Jesus a prophet who allowed Himself to be touched by a sinner.

The woman’s action was beyond what this Pharisees can understand but for the sinner, it was her way of expressing her gratitude to a man who saved her life.


That is the reason, we cannot judge a person, a narrative story or a situation unless we know the truth.

Guilt had moved this woman to do good gestures to Jesus what others seem to think that she was crazy.

She transformed her guilt to a gesture of gratitude.

The woman might say to herself “I may have done what they say I did, but I am not what they say I am.”

Because there are times that we do something that does not reflect who we are.

Yes, I am ashamed because I should not suppose to do what I ought not to do.

I am ashamed that I deviate from what is expected of me to act responsibly, to act morally, to be accountable.

I admit I have missed the mark, but I must try again to do it better the next time around.

Our guilt should not pin us down to what other say, but a turning point to prove that there is a better version of me that I must unleash.


One of the consequences of our action is what other people might say about us.

It is hard to defend ourselves when there is truth on what they say about our self.

“Mahirap ipagtanggol ang ating sarili kung may katotohanan sa kanilang sinasabi’

Sometimes it’s not what other tells about you but what yourself is telling you.

“Bakit ko nagawa ito? Hindi ko ginusto na mangyari ito!”

It’s harder when the screaming in the inside is louder than the murmuring from the outside.

It’s more difficult to defend ourselves when our inner conviction is stronger than what others are telling about us.


This is more stressful, and it takes away the peace that we should have.

Guilt gives us more burden and we want to ease this burden.

What we usually do to alleviate this experience of guilt is we change the plot of the story so that it becomes more acceptable.

We revise the narrative of our story by focusing how they made to commit that sins.

We try to focus the story not on our self but to others making us less guilty about what we did.

We ask and solicit sympathy from friends and kin to us who will tell you “No problem, it’s not your fault”

But unresolved guilt is like a toxic to our soul because we let it sink in us.

We live in a lie and untruthfulness and God will not favor any act out of truth.

A sin covered by another sin. We become a prisoner of sin and it holds us back to be free.

We cannot be delivered because we cannot admit the truth.

We can remove the toxic of guilt when we admit we did it.

Living in a lie is not an anesthesia to numb the pain of burden caused by guilt.

Because among all, it is you who knows the truth.



We cannot live our self in denial.

We can only alleviate the weight of guilt when we start to own it.

The only person who can fix it is yours.

God cannot help us unless we surrender and admit to our self that we are responsible and accountable.

We need to humble ourselves to be able to say “I am sorry!”

We need to be humble to ask forgiveness that we committed the sin.

We can only own it when we humble ourselves admitting that we became weak.



Guilt should change our behavior into a positive character is a powerful thing.

Otherwise, it will be the opposite. It will make us angry and depressed like Cain.

It is good to be guilty and be humble and pull down your pride and say I am sorry.

It is good to be guilty and look for those people whom you’ve sinned and look them on the eyes with sincerity asking for an apology.

The woman converted her guilt into a change of new character, into a new person other don’t expect.

She humbles herself and owns the weight of her guilt by living a renewed person away from where she used to be.

The prodigal son had experienced the same guilt and convert it so that he could become a new son again to a loving Father.

You can surrender and said to your partner or friend that you are tired with this situation fighting over and over again.



We cannot have a revival without repentance.

We don’t need a church of guilty people but never repentant of their sins.

We don’t need a church of people attending mass every Sunday, singing, and dancing, listening to the Word of God convicted but never repented.

Guilt shall bring us to repentance.

When the people of Nineveh heard the voice of God through the prophet Jonah, they felt the guilt and repented of their sins.

As long as the people will stick on their own version of their story and will say to themselves it is not me whom the priest or the preacher is referring to, no matter whose prophet will come there will be no healing and revival to happen.

“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.
-2 Chronicles 7:14


The woman is crying at the feet of Jesus because of the mixed feeling of guilt and gratitude.

Remember this woman who was caught in the act of adultery and she was about to die in the hands of the crowds who were ready to stone her to death?

But Jesus forgives her for that moment.

Again, in this encounter at the Pharisee’s house, Jesus reassured her that her sins were forgiven.

Only if we stop making excuses and justifying what we have done, God can fix everything and remove the weights of guilt in us.

God can forgive our sins. Jesus had shed the blood for the forgiveness of our sin.

I can remove the stains of any guilt and sins if you humble yourselves.



Instead of living in guilt, convert your guilt to gratitude.

Live our life away from guilt and live in gratitude.

Yes, I am not worthy to be free, but I am grateful Jesus died to set me free.

I am destined to hell because of my past but thanks to the grace of God.

I do not deserve anything of these because of what I have done but by grace, He continues to bless me.

I am grateful I live in the grace of God.

Every door that He opens is a grace of God.

To God be the glory.

Everything I have is a grace and this is a grateful attitude of the woman in front of Jesus washing His feet.

Guilt that can change is a good thing, but how about those that we cannot fix it anymore?

How about those things that cannot be undone anymore?

How about the child that I killed from my womb?

How about the sins that cannot be repaired anymore which is I am part of?

God’s grace is sufficient to our needs.

We don’t need to live in guilt, we need to walk in the state of grace and let that new life we found in Jesus be seen in us.

Let the same grace we received we share with others.

Remember the parable of two debtors, the more who owes and forgiven have loved the lenders more.

Our guilt shall push us more loving our God more as He deserves more.

May your grace be full,



Formation, Reflection, Uncategorized

The Power Of Positive Words

Mt 12:33-37







Last talk I shared about the POWER OF A POSITIVE MINDS of which it tells us that we were given a unique gift given by God to us; to help us become fruitful, productive, creative, innovative and successful in our life.

It’s a gift that if we will utilize, it unleashes power to be what God destined and desires us to be.

Having a positive thoughts helps us to have positive attitude towards life.

But there is one more ingredient if we want to release more of its power if we have this POSITIVE WORDS.

Take time to read this another life changing message that could transform our life if we understand THE POWER OF POSITIVE WORDS.


Our world could be transformed by our words.

Our life could be shape by every words that we speak as it says in Proverbs 18:21 that life and death is at the tip of your tongue.

Many of us desires to change our lives..

We may be aspiring to possess an extraordinary power.

Who among us wanted to be healed?

Do we want to have an answered prayer?

Do we want to have a happy relationship, a happy marriage?

Do we want life at its fullness?

But sad to say that many received the opposites.

Why? Because of every words we say.


The bible says that our words manifest what is in our heart.

It reveals our character, it speaks our thoughts.

The Word of God speaks the heart of God.

There’s a saying that a fish is being caught by its mouth.


Spoken words have REAL POWER and these are not just an air passing through the throat and our larynx.

In all God’s creation, only man has the ability to communicate with a spoken words.

The power to use words is again unique gift endowed to us by our Creator.

Going back in time, we understand that the worlds were prepared by the word God so that what is seen was not made out of things which are visible. (Hebrew 11:3)

Life and death is at the tip of our tongue (Proverbs 18:21) and even Moses said to the Israelites, choose life.

The power of our words can actually destroy one’s spirit, stir hatred and violence. It could trigger war. It could start chaos.

But the words as well on the contrary could spring hope, it could give life and could bring lasting peace.

The fact that we suffer and restrained our success is by every negative words that impact our life every day.

What are those words that we speak to yourself and the words that you speak to others?


The quality of our words shape our world.

Sometimes there are more useless words that we say than the words that bless us.

Today, there are lot of new words that comes out and evolve.

In my time a mouse is a real mouse and I can hear them running on the ceiling, but today it’s something I use every day and I can’t live without it.

Before, an apple is a red fruit but today, it’s a piece of gadget that its name is more popular than a real apple fruit.

There are many new words that we don’t understand.. Sometimes I look stupid to others when I don’t understand what they are talking like “petmalu”, “werpa”, “jologs”,”kikay”, “lol”, “lodi”.

What Power The Spoken Word Has:


Mk 1:22 When a man with evil spirit came, Jesus said, “Be quiet and come out of the man” and the evil spirit shook the man hard, gave a loud scream and came out of the man.

Do we want that kind of authority?

Like Jesus, He rebuke temptation by the power of His words.

We have the same authority given to us but instead of using it, we use it against ourselves.

Instead of rebuking, we use words to pamper our sufferings, our sickness our problems by saying “there’s no more solution to my problem”,” I have a terrible mess”, “I am hopeless guy”

Remember David when he was about to fight Goliath, despite of what other says about him, he was not discouraged. He said to himself and to his bashers “the God who help me from lion is the same God that will deliver me from this uncircumcised giant”

David said to Goliath, you come with me with sword, a spear and a javelin, but I come to you in the Name of the Lord of Host. The Lord will give you into my hands…

Speak to your Goliath. Never allow Goliath in your life to intimidate you.

Sometimes, instead of rebuking, we find someone to blame.

Instead of finding words to rebuke our problems, we look for words to comfort our problems.

Don’t let the problem talk to you. Talk to your problem and say “Be gone”. Say “It is written, nothing is impossible with God”. “My God is bigger than my problem”.

Do not accept your miserable conditions, rebuke it.


“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen” (Ephesians 4:29).

In this passage, Paul is emphasizing the positive over the negative.

The Greek word translated “unwholesome” means “rotten” or “foul.” And it was originally referred to rotten fruit and vegetables.

Being like Christ means we don’t use foul, dirty language.

For some reason, many people today think it is macho or liberating to use vulgar humor, dirty jokes, and foul language, but this kind of talk has no place in the life of a Christian.

Paul continues: “. . . but only what is helpful for building others up according to their needs, that it may benefit those who listen.” This is reminiscent of his words to the Colossians: “Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone” (Colossians 4:6; see also Colossians 3:16).

We should speak words that builds. Words that boast other moral.

Words that will inspire.

Our word is powerful that it can destroy rather than build.

We have to choose our words…that inspire other.

Remember Jesus with the Adulterous woman, with the Tax collector Zacchaeus and with Peter?

Jesus words bring transformation and not condemnation.


Our words not only heals physically but can be instrumental to heal emotionally and spiritually.

Proverbs 12:18 the tongue of the wise, on the other hand, can bring healing.

God’s Word cuts like a knife but this is in order to heal, but rash and harmful words never do this…they bring irreparable harm to the one that they are spoken to.

Proverbs 13:3 is so true that “Whoever guards his mouth preserves his life; he who opens wide his lips comes to ruin.”

We must realize that “A soft answer turns away wrath, but a harsh word stirs up anger”

Our words has the power to heal.


Proverbs 18 21: Death and life are in the power of your tongue, and those who love it will eat its fruit.

Whatever positive words we speak to ourselves bring life.

Proverbs 13:2 from the fruit of a man’s mouth he enjoy good, but the desire of the treacherous is violence.

Remember when God commanded Prophet Ezekiel to speak words of prophesy to the dry bones, they were restored to life.

Our life no matter how dry it is could bring and restore life because there is power in the spoken words.

You can speak healing to your sickness.

You can speak deliverance to your situations.

You can speak freedom to your bondage.

You can speak prosperity in your scarcity and poverty.

Let the weak say I am STRONG. Let the poor say I am RICH.

When Bro Mike asked as how are we? We answer with joy that we are blessed, happy and prosperous. I am healed, am rich, wise, with honor, with a peaceful heart, with abundance, I am free, with a good heart and victorious.

Don’t worry of what other people say to you or they say about you.

The power lies on what you talk to yourself.

When people curse you, but you talk goodness in yourself, their curse has nothing to do with you.

But even if everybody says well about you, but you speak badly about yourselves, their praise has also no effect on you.

What is important is what you talk to yourself…

Speak life if you want life to become alive in you.

I remember a story of a friends who hike on a mountain and they were curious about the echo. So they started to shouts in the mountain.

One man says, I am good and the echo says” good…good…good..good

Then other man says you are ugly, the sound echoed and says “only you, only you, only you,


Change our vocabulary.

Speak quality words and not rotten words.

We have to change our old dictionary with a good vocabulary.

Instead of saying:

“I don’t have money” just say “I am financially challenged”

“I lost my job or I am terminated” say “I am reassigned to a more challenging job”

“I have so many problems”, say “I have so many blessings in disguise”

“I am a failure”, say “I had lessons learned”

“I am broke” say “I am temporary broke”

“I am loveless” say” I am in love”

If we want to change our life, change our talk.


Inspirational, Reflection


Knowing who we areKNOWING WHO WE ARE IN GOD

John 1:19-28

Many of us feel trouble, anxious, hopeless and live far from God because we don’t know who really we are.

If we really want to experience the magnificent and amazing grace of God, then we need to know ourselves and understand how God sees us.

We are made for God and for God alone.

We are His masterpiece and His wonderful creations.

The basic understanding of ourselves is based on understanding deeply on God.

John understanding of himself 

When John the Baptist was asked “Are you the Christ?” he said no.

He said that he was a voice of the one crying in the wilderness; make straight the way of the Lord.

Even John has a lot of followers and believed in him, he understood the truth who that really he was and what his role was.

Knowing God as He is

What we know about God develops us to a person of God.

It makes us humble.  V27 says “The thongs of whose sandal I am not worthy to untie”

Our encounter with God should always remind us who we are.

When Moses encounters God at the burning bush, he removed his sandals as he was stepping on the holy ground.

Wherever the presence of God, it becomes holy because of God’s holiness.

Knowing God makes us Humble

One time a man climb up the coconut tree and wanted to end his life.

His concerned neighbors immediately called their community leader to talked to this desperate man that maybe he will change his mind. The community leader with diplomacy encourages the man to come down and offer his help but to no avail.

The community leader called in for their town mayor to take over hoping that his influence would change the mind of this hopeless man ready to end his life but still without success.

They became desperate that their last recourse was to call for their Parish priest to give him final blessings before this man  jumped off the tree.

The priest came near the tree and without any words, he gave his blessings by the sign of the cross.

With fear and trembling, the man immediately climbed down the coconut tree.

All the people clapped their hands in surprise.

The curious town mayor approached him and asked “ Why you don’t climbed down the tree when we asked you to do so while when the priest came without any words you came down immediately?” the man jus said “ When the priest came, I was afraid when he gave a signs that says if you don’t come down, we will cut the tree”

Zacheus encounter with Jesus was a humbling experience for him that in spite of his sins, Jesus approached him and asks him to come down from the sycamore tree to dine in his house.

Our knowledge of God should always remind us that we have to be humble in front of Him.

We should climb down from our sycamore trees.

We should leave the pedestals that make us proud, that give us the feeling that we are above the others.

We have to come down if we wanted God to dwell in us.

For God’s throne is in heaven but He also dwells in the heart of those who have lowly and pure hearts.

Knowing God Make us a better person 

Our encounter with God will make us a better person.

Jesus did not condemn Zacheus but He showed his passionate love and mercy for this man.

Jesus love for sinners was so visible in the encounter of Mary Magdalene when all the people wanted to stone her to death.

God don’t condemn us in as He sees the better side of us.

His mercy prevails over our weary and stray hearts.

He always give us a lot of chances to prove ourselves that we are worthy of His love and compassion.

No matter what other people think about you, remind yourselves that God thinks better for you.

His love changes us to restore our dignity that was tarnished by our sins.

He doesn’t give up molding us to be the person he wants us to be as long as we allow Him to do His works in us.

Knowing God drives out our fear 

Knowing that God is with us, who can be against us?

It boosts our confidence that we have someone to rely. No matter if the world turned us down, God’s help is always at hand.

When fear is far greater than our belief, we begin to lose sight of what is really big.

Remember the story of David?

All the soldiers were afraid of fighting the giant Goliath.

What they can see was the bigness of this giant warrior. The courageous and brave soldiers were daily intimidated by his invitation for a fight every morning.

But David, small as he was compares to Goliath did not lose his courage.

The secret.

He remembers the times that God was with him when he fought the wild animals while tending his sheep.

He sees the bigness of his God rather than the bigness of Goliath.

In our daily lives, we may be intimidated daily by the so many difficulties that comes our way and test our faith.

Focusing our eyes on small problems daily magnifies it into bigger size until we don’t see clearly the blessings behind it.

It becomes a Goliath that threatens us.

Knowing that God is always with us will give us the wisdom to use small things in our favor.

Fear blinded us to see that we are equipped to fight our daily struggles.

Knowing God make us more generous 

God’s generosity should make us more generous as well.

We have to understand that what we received is more than enough to bless others as well.

When Zacheus experience the generosity of Jesus, Zacheus suggested that he will return back whatever he had taken from those he believed he cheated with.

     “Now He who supplies seed to the sower and bread for food will supply and multiply your seed for sowing and increase the harvest of your  righteousness”-2 Cor:10

We received more so that we could bless more and share these blessings to those who need it.

It is better that we become the channel of that blessings rather than the bucket because a channel will never run out of supply.

God has given us more gifts not because we are serving Him but rather to equipped us in our service.

We cannot beat God in His generosity.

We received so that we don’t have the alibi or any excuses that we cannot give.

God’s generosity should be manifested by our generosity and let others experience this by our unselfish giving and sharing what we received.

Remember that he who sows sparingly will also reap sparingly and he who sows joyfully will also reap bountifully.

To know and understand deeply who we are is to go back to our creator.

We are special. We are gifted. We are blessed because that is His will for us.

May your happiness be full,



Character Formation, Inspirational, Reflection

The Power of A Positive Mind


Matthew 6:25-37


Is it not that our life could be more peaceful, successful, and purposeful if our mind is not full of clutter, rubbish and negative thoughts?

Because the one thing that should be important in our life, the unique gift we received that should be helping us to be different, to be unique, be fruitful, to be good, to be great, and be successful is sometimes the same thing that is KILLING US.


This is a powerful life changing message that will enlighten us how powerful and gifted we are among other God’s creature.

Today I want to share with you that all of us possess and endowed by such a powerful gift that no other creature has, IT’S THE POWER TO THINK.

The subject is so powerful that can change our life if we will only understand the power of having A POSITIVE MIND.



God has given all its creature distinctive characteristics, feature that make it distinct among the other creatures.

The Creator have given them certain qualities they need in order to multiply, to live, and to survive.

Have we not amazed how fast the Cheetah runs? The fastest animal that can run at a speed of 110-120 kph has this nature to help them hunt their prey and escape their predators as well.

When you see a massive elephants, they are so huge that you cannot put them in your refrigerator. Gifted with intelligence and strength makes them different as well.

When you look at a lion, they are mighty than most animal and these animals has no match with the lion. Maybe that’s why they are tagged to be king of the jungle.

When you look at the sky, you thought you see Superman or an airplane flying high?

Nup! It’s an eagle who has a strong wing with an average wingspan of 1.8 to 2.3m and they love to fly above the storm.

This unique power and qualities are innate for them to survive so that when the LION roars, the cheetah could run on the wild.

Lion has no match for cheetah’s speed because it has a powerful legs.

So the Lion look for another prospect and he see ELEPHANT. But the older elephant is so huge and heavier than your car, the lion just stare at him and ask himself, how I could eat it all?

While looking at the sky, the lion see the magnificent bird in the sky with its majestic wings spread throughout, but the lion has no match with it because eagle can fly high taking advantage of the storm.

Now we ask ourselves, if God has given the eagles with a majestic wings, who can threaten them? And a lion is so strong that when it roars the animals flee out of his sight.

If God has given the elephant with weight, an eagle with wings that has the ability to soar, and a lion with sharp teeth and a mighty roar; and cheetah that has a speed with no other; then what do I have to compare with them?

What distinct quality I have to overpower them?

Ahh! God has given me a MIND.




How we could match their powers?

With this mind power, we can’t run as fast as cheetah, but we have the edge to outrun the cheetah by inventing car that moves faster than cheetah.

You can say to Cheetah, “I am not scared of you because I can ride a jeep and escape.”

We don’t have match with the lion’s teeth but we can attack them by using a weapon. We have that geniuses as well to tame them.

We don’t have match to elephant strength but man invented cranes to lift heavy loads.

We don’t have match with the eagle’s wings to soar above the clouds but man develop an airplane and space ship that could fly beyond the stars.



But what is eagle’s majestic wings if we clamped his wings? What good it will do?

The eagle will fall to the ground.

What is the use of a lion’s teeth if you clamped his mouth? We have taken out his power and it can roar no more.

What is the strength of an elephant in a sturdy cage, they are useless.

If God has given them the power to survive with their unique abilities and nature, then for me to survive, then what God has given me is my MIND.

What is the use of our mind if it is powerless?

That is why mind is an expensive and awful thing to waste and many people are wasting these unique gifts and power that we have.

The battlefield is in our mind, because if the enemy has our mind, then we’re like a lion with no teeth, like an eagle with no wings and a cheetah without legs.

It make us useless.



 In the King James Version, it says that “Make No Thought of your life”.

But how Jesus said make no thought of our life?

It’s quite intriguing because we use our mind to strategize, to plan for the future, and make a goal.

Thinking is our life.

The highest paid person is the one who think.

It’s the Thinker, the movers who are paid well. But how Jesus said make no thoughts of your life?

Jesus is not asking us not to be mindless about the future but how we think about our future.

He is telling us not to worry about our future.

Because worry results in anxiety.

When anxiety becomes more and frequent, it results a bigger problem.

The problem with anxiety is that we are afraid of something not happening yet.

And I am not exempted on that because I also worry.

A person who is full of anxiety repeatedly see the picture of something that make him worry.

But Jesus said to be anxious of nothing.. Make no thoughts..

Maybe what Jesus was trying to expound in the idea of “make no thoughts” is not because we don’t use your mind to think; but the idea of not using our mind against us.

That the power that I have will be the same power to kill me. That the same power I can use to the enemy can be use against my disadvantage.



It says that the enemy come to steal, kill and destroy.

The enemy therefore, his ultimate purpose is to destroy us using all of his devise and skills to manipulate everything and create situations to make us worry.

The enemy understand how we can be powerful if I use my mind power.

It is by our mind that we serve and worship the Lord as we need to love God with all of our mind.

How we could truly serve and love Him if we are not in our right stage of our mind?

He knows how creative I could be if I am on my right stage of my creative mind.

Would it be the enemy is stealing our today by worrying about tomorrow?

Is it that he threatens me with death on tomorrow that I cannot enjoy my today?

All the terrorist activities happening all around the globe is enemies ideology not only to kill you physically but there are more into that.

More people are destroyed and stolen their live because of the worries, the dreadful thoughts it creates in the mind of people.

More people lives are destroyed and disrupted by worrying rather than the number of people killed by any bullet, an explosion or a terrorist attack.

It terrorizes our mind.

We live afraid, we fear death that we don’t enjoy life. We are afraid to go to shopping malls or even ride an airplane.

We are more fearful of losing our job, how will I retire? How will I survive?

We lost sight of today because we are so anxious about the future.



If we go back to the text prior to the text that we read Mt 6:22

The eyes is the lamp of the whole body, do then your eyes is clear your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness.

It is in the context that we have two eyes but we can only see one image. Why? Because of a single focus vision.

But if the focus is not clear, the image we can picture out is blurred and not clear

What makes the eyes to be single is FOCUS.

If the eyes is single then the whole body is full of light. If not everything is there but it’s not clear.

Ah, if our mind is out focus, everything is there but we can’t see it clearly.

We gave bad decisions and we cannot see the clear details or picture of what good it should be.

In a single vision, there should be a focus.

Even your camera, the lens should be focus on a center or a subject.

For us to be focus, God is asking as what is the center.

Jesus said not to focus on what are not important in our life.

Is it life more important than food or our clothes important than our body?

It’s a trick of the enemy to bring our focus on the provision rather than on the vision.

To the gift rather than to the giver.



 Seek ye first the kingdom of God and his righteousness and all these things shall be added unto you.

That is why in our prayer, ask God to bring back focus in our life.

Your mind is the cheetahs’ speed, it’s the eagle’s wings and it’s the lion’s teeth.

If we are not focused, the enemy is more motivated to paralyze us in crippling our power.

God is teaching us not to worry because the thing that we can’t do He can do…

Why worry on things we cannot fix. Why worry about sickness you cannot cure?

Why worry on your spouse overseas if you don’t have power over their mind?

Why worry on food you can’t grow? Nor worry of circumstances beyond your power to control.



To be worry is not to be anxious of what will go wrong.

Faith comes from hearing the Word of God.

What people are talking about you does not matter.

What is important is what you talk and what you say to yourself.

No matter if people say that you are beautiful while you talk to yourselves that you are ugly, what good it brings?

Likewise, even if everyone says that you’re a loser yet you speak to yourself that you’re a winner, their words has no effect on you because it is what you believe.

What you say about you matters.

Life and death is at the tip of our tongue.

We need to choose and that wise decision comes from a clear mind.

The blessings could not be release because of what you say about yourselves.

But when you believe what you say about yourselves, then you’re calling it to your advantage.

Our minds absorbs and process what we say about ourselves.

If you worry, the enemy no need to send a terrorist to attack you because he had already established a cell inside of you.

That cell activates the negativity that could kill you softly.



We have to focus on your purpose rather than your person. With positive faith.

Stop thinking that your still single, that your nose is flat, that you are inflicted with HIV (hair is vanishing, that you suffer with AIDS (Acquired Income Deficiency Syndrome), that your color is black or brown…So what?

What is lacking in you will not kill you.

Is worrying will add a single hour in your life?

What’s wrong with you is not wrong with you.

If you think right there is nothing against your way.


Jesus when He said “make no thoughts of your life” is not teaching us to be thoughtless but NOT TO WORRY.

It is by worrying that you become thoughtless.

Worry delays the processing of our decision.

Worrying is thinking over and over again making us restless.

Thinking over and over again without resolving the issues is useless.

Our life could be more productive, meaningful and beautiful if we will focus on our purpose.

Saint Paul says, think of something great, noble, beautiful, praiseworthy and promote excellence and DWELL on these things.



Like a computer, it’s usually corrupted by the virus unintentionally we downloaded in the system.

Sometimes we thought that the software we downloaded is essential to our devices because we were enticed by its function and features.

Later we notice that it starts to buffer, the system becomes slower until it becomes totally crapped.

Our mind is created by God to function as what He intended it to be. However, during the course of our lifetime, our mind is being polluted by the so many things that we put into it.

There is a saying that says, we become of what we eat. In the same manner, we become who we are by what we feed our mind.

A doctor became a doctor because of what he reads and what he feed in his mind, same thing with an engineer, a pilot, a nurse or an astronaut.

Entertain negativity and your thought will be negative.

When I was indulge on reading and watching articles and videos that arouse my sexual lust, my mind became lustful.

That is why we need to guard our mind and we need to be always transformed by the renewing of our mind.



 No one was born worrying.

We have not seen in our lifetime a baby that is anxious of their clothes or the food they will eat.

Worrying is a learned behavior and we learned it from our parents and from the people around us.

If worrying is learned, then we can unlearned it as well.

Be transformed and unlearned the things that are not important in our life and replace it with something worthwhile, that bring excellence.

Now start to speak to yourself, “Do not Worry…do not worry, don’t worry, and don’t worry”.

Say it again and again so until you hear it by yourself.

Speak to your mind.


You are special, and may you unleash the power of your mind,





MARK 8:27-38


Let it Go

It seems odd to think that it is only by losing that we could find something.

It seems intriguing to know that we can find life’s true value after we give it up.

It is unusual to tell that life meaning could be found only after giving it up.

The topic makes us curious as we go deep down to find that the essence of life could be better understand if we learn to LET IT GO TO LIVE UP.


The Message in Paradox


In verse 35 of Mark:8, Jesus said that whoever wishes to save his life will lose it, but whoever loses it for my sake and the gospel’s will save it.

Jesus statement is a paradox.

It is an illustrative statement of two contradicting, opposite, absurd statement yet it expresses a latent truth.


It might not be logical to the listeners but it points us to a truth that God wants us to understand. God’s wisdom is different from human.

That is why we notice that in many of His statement He usually mentioned “those who have ears shall listen” and “Verily, verily I say unto you…”

There is a message hidden in Jesus statement that could only be grasped if we have those ears willing to listens and a heart wide open to accept His words.


Two Contradictory truths

 The world teaches us that to save means to keep it up and preserve its value.

So people save his life by keeping up something that would benefit him. Human exerts his effort to be able to control his surrounding that would sustain his life in his favor even if turns that he became selfish and self-centered.

The danger of man focusing his attention and energy to preserve his life is missing to understand that we cannot do anything.  After all of this, it will end in vain for what profit a man if he gains the whole world, yet loses his own soul.

The gospel of John says that without God, we can do nothing.

What Jesus teaching us is contradictory as what the world is teaching us.

We have learned in our lifetime that to be able to save our lives, we need to protect and keep it intact. In any means, we survive our life from any external threat. While here is an intriguing statement, we need to lose our life for God’s sake in able to save it.


He said that if we lose our life for God’s sake and of the gospel, we will find life.

The true meaning of life is when we hand over the control of our life into the hands of God.


We can truly discover the beauty that life brings when we let it go and let God shows us to see life in His perspective. The master designer knows best as He is the one who laid out the blueprint of our life.



Our human thinking is so limited that our perception how to save ourselves might be enough, but we are wrong.

We should never preserve the temporary.

In one of the parables Jesus taught, the rich man said to himself “ I am rich, I have so much harvest that my storehouse is not enough. I will demolish it and build a bigger one”.

Preserving the temporary makes us foolish like the rich man in the parable. We concentrate on preserving what will not last. Keeping up things that can be stolen, rusted and destroyed by moths, washed out by floods, blown by the storms and can be burned by fire.



Don’t preserve the temporary because we deserve something that lasts. A life of eternity worthy to be longing for of which only in God we can find.

Focusing on saving the temporary losses our opportunity to experience a life that leads to eternity.



Today we are being offered with a lot of choices.

In fact, daily we are at the crossroads of choosing which one would be a better choice.

When you are on a buffet table and all the foods are enticing, it boils up your appetite. It makes your stomach roars.  There are times when you want to taste all of it but you can’t.


Like choosing a dress, my wife has that gift to meticulously cross-examine every piece, fit it out back in forth inside the dressing room, from one store to the other while I’m waiting patiently as her “consultant” and “fashion show audience”.

Why, because there is a lot of choices and we have to pick the best.

If this law works in the physical round, then it should also apply in the spiritual round. We should never settle for less.

That is why we should not so indulge on the temporary rather focus on something that lasts. Never so concentrated on the physical but also on the spiritual.

He wanted us to choose him. But God is a respecter of free will.



Jesus asked His disciples what people say about Him. And they replied that He was Elijah, some said he was John the Baptist and other said one of the prophets.

But Jesus asked them personally, who He was for them and Peter boldly said that He was the Messiah.


God wanted to hear what we know of Him. God wanted us to have that deep knowledge of Him not because this is what we heard from others but because this is our experience of Him

He is establishing an intimate relationship with us.

He wanted that we choose Him not because of fear but because of love.

Loving Him cause us to obey and follow Him but he gave us the condition that if we desire to follow Him, there should no more turning back like a man flowing his farm in the field.

Our decision to follow and obey God should be founded on truth and the relationship He established in us.



Narrow is the road that leads to a path where God is. Many choose the wider road as these are more comfortable, fewer hassles. It’s a freeway where everybody is going.

The decision to choose God is a tough decision because we have to lose our life for God’s sake and in obedience to the gospel.

To follow God is to follow Him in the narrow road away from the trance where many love to walk.

To embrace God is to walk with Him on the road less traveled.

In verse 34 Jesus said to His disciples, “if you want to follow me, deny yo

urself; carry your cross and follow me.

To serve God and save our life is costly because we need to exchange all that we considered as valuable. What He demands is not just what is available but He wants all.

Are we willing to lose our life for the sake of the gospel? Then we have to continue reading this article.




Now that we assess the demand of following God and His gospel, our journey starts.

Like a man who builds his house, he built it on the rock so that flood comes it will not be washed it away.


In verse 34 Jesus said to His disciples, “if you want to follow me, deny yourself; carry your cross and follow me.

If we are deciding to follow Him, we have to deny ourselves. We must be ready to disown and reject anything that makes us too proud and brags about who we are because of our position, our possessions, our gifts, our talents, our connections.






It is denying ourselves when we are elected to a public office and for us to reject any outside influence or any opportunity we know that it could make us wealthy yet we choose to live a life of integrity because we know that it is not our money but it’s the money of the people we serve. That it’s not your money but by the owner of the company. That it’s not yours but by the ministry you serve.

Is it not renouncing to oneself when Zacheo the chief tax collector went down the sycamore tree and be convicted to return more than twice of his wealth to anyone whom he defrauded?


Are you willing to hear from your friend that your fool if they tell you “sayang naman, palay na ang lumalapit sa manok”. Anyway your spouse is not here and nobody could see. Is it not renouncing yourself when you have the opportunity like Joseph rejected the offer of Potiphar’s wife to have slept with her?

Is it not denial when you lower than your ego and pride because you forgive the person who rejects you. Those persons who talked about you.  Is it not denying when David has the opportunity to get even to King Saul when he had that chance to kill him?

A follower is no greater than his master. Jesus denied himself and accepted the will of His Father even into the cross.

How much more of us are willing to follow Him?




Carrying the cross is the consequence when we deny ourselves.

When we decided to renounce what is due to us it becomes our burden, it becomes our cross.

There is always sacrifice when you choose to forgive. You deny yourselves when you lower your pride just to be reconciled with your loved ones. You carry your cross when you sacrifice to accept him even the past continue to linger in your mind. The wound is still there but you sacrifice because you choose to love.


You carry your cross when your life is not that plenty because you reject the opportunity to open the box. It hurts to see sometimes your children don’t have that much luxury even if you have that chance by using your position and connection to corrupt other people’s money.

You carry your cross when you send that “balikbayan” box to your family even it takes you months to fill it and patiently waiting for “Sales”. You sacrifice so that others might live.

Is it not carrying your cross when you take care other children


miles away from your own just only to make sure that they live, they experience a life you have not experience before and that they may pursue their dreams.

It’s a sacrifice to follow Jesus when you take his burden as our burden. When we choose to serve God by serving His people without waiting for neither reward nor consolation.




We can only truly follow Jesus when we deny ourselves; we carry



that cross and yet continue to follow even that cross is still on our shoulder.



We cannot follow when we carry our cross yet we have too much complaint. It does just make the cross heavier.

We follow Him with the awareness that there might be an inconvenience; we may not be having that luxury yet we still continue to walk with God.

Even that past continues to haunt your relationship, you continue to move forward because you choose to forgive, you choose to love.

The path might not be the road many traveled but this is the road that many missed. It’s the road to eternity because where God is leading us, He will surely bless us.



In verse 37 for what will a man give in exchange for his soul?

Are we willing to give up earthly things to receive the heavenly things?

Are we willing to deny everything that is fleeting and temporary for the sake of eternity?

Unless we learn to let go of ourselves we will not live up what God has in store for us.

For what does it profit a man if he gains the whole world, and forfeit his soul.


May you have the courage to let go.







When We Come to Our Senses


Luke 15:17-24


It is odd to think to exchange something valuable for something that never lasts.

How many times we neglect to value what is important in exchange of what is really essential.

We follow our desires; we chase our dreams only to realize that they are just fleeting things.

It seems odd to understand that we forget our first love because we found someone that we thought they are better than the latter.

 Regret is always at the last. We will only realize what is really important when we come to our senses.


The Fate of a Prodigal Son

It’s one of the renowned Jesus parables of a younger son who asked his father for the share of his estate. So the good father decided to divide his wealth between them and not many days later, the younger son gathered everything and started his journey away home. He squandered his shares with extravagant living.

Now when he had spent everything, a severe famine occurred in that country and he began to be penniless; he started to work as helper feeding the swine. But the income he had is not enough that he even shared with the pods that the swine were eating.

But he came to his senses and said, “How many of my father’s hired men have more than enough bread, but I am dying here with hunger.


What We Exchange

We can relate to the story because, in so many instances, we tend to exchange something better for temporary things.

We put more value on ownership rather than relationships.

We laid more weights on the worlds rather than in His Words.

We pay more attention on the things that are just trivial rather than what is essential.

We fight for our own rights but neglect others need and their plight.

We defend and stand with our pride but fail to understand the feeling of the other side.

The son chooses his freedom to do what he desired to do with his life and spent the rest of his life with people whom he thought would help him.

Is it funny to realize that we more we desire to be free but yet the more we trap into the rat race?

The more we desire to make life easy and simple, the more it becomes complex.

The more we settle with our selfish ambitions, this always leads to our own destructions.

What are those things that we regret today because we choose to exchange it for something less?


Choose what is best

Is it not wise for a man to exchange something better for a lower value?

Will we exchange our dollar to peso less than its current rate?

This is what happens when we choose to serve only ourselves rather than choosing to serve others.

Anything we do for just personal interest will not bear fruit and serve its best.

We cannot live in immorality but when someone speaks the truth, we feel not guilty; yet we tell that person that he should understand your personality.

The younger son already living the best in the presence of his father. They have slaves and everything.

He was living in abundance yet he still desires to live free away from his father, thinking that being away he could have better control of himself and can be able to do exactly what he wants.

Little we realize, that we tend to live away from the presence of God thinking we could do more better and do exactly what we desire to do.

But the more that we distance ourselves from His loving presence, the more we detached ourselves from the provisions and move away from the shadow of God’s protection.

In Psalm 91 is an assurance for those who choose to dwell in the shelter of the Most High.

Away from Him, we can do nothing. If we decide to live apart from Him is like a branch detached from its vine. The blessings stop and the branch dried up.

The son began to be impoverished so he decided to hire himself out as a helper of the swine.

Walking away from the grace of God will slowly make us poor not only materially but the worst is in our spirituality.

The more we deprived ourselves of the presence of God, our spirit and our soul becomes dry.

Even we work things out; the material needs, people that surround us is not enough to fill the vacuum that was left empty because it longs for the presence of our loving Father.

Choose our God and we choose the better part.


When we come to our senses

Our situations and our conditions we are in might be horrible is not a punishment but a mere consequence if we walk away from the Father.

But the consequence should be the jolting point for us realize that we have gone far.

It’s a bumper for us to be an awakening point from our sleep and be aware that our conditions are not permanent.

We have to come to our senses.

This is the what happened to the younger son. He became aware that his suffering was not a punishment but a turning point to return back to where he really belongs.

That his afflictions were not borne but the consequence of his unwise actions.

We are not born with sufferings, but most of it was the result of our foolish actions and decisions.

When we come to our senses, we will realize what those things that are more relevant.

It will bring us to an awareness of who we really are, how God values us more than any other.

If we come to our senses, it will lead us to come back to the presence of God who never stops waiting for us for our return.


Second chance

God is giving us second chance, third chance…

He allows us to stand up and walk past from where we fell.

Never be so stuck in our sin thinking that we cannot rise again.

Never thought that we cannot correct our mistakes.

When we come to our senses, think that God is giving us another chance.

God’s arm is wide enough to embrace us again. His mercy is far greater than our sin.

He patiently waits for our return.


Call to Repent

Luke 13:1-9 is another parable where Jesus expound that we need to repent.

Coming to our senses make us repent of our sins.

We cannot judge others that they are more sinners because of their fate nor their situations because unless we repent, we will all perish.

Unless we come to our senses, we will not mend our ways but will continue to walk to our death.

God wanted to see the fruit in us. Like the fig tree, without finding any fruit after how many years is destined to be cut down.

Better be humble down before God than be cut down in our relationship with God. Before the blessings are cut down and stop it from flowing. Before the sun goes down leaving us un-repented.


Dig around and put Fertilizer

The owner of the fig tree asks favor to the owner of the vineyard to give him chance to dug in and put fertilizer hoping that the tree will eventually bear many fruits.

Time is given to us each day, a chance to dug in deeply in ourselves and check our relationship with our ourselves with others and with our God.

We have to dig down deep into our hearts what are those things that truly matters and essentials.

We need to put in fertilizers to eventually grow us more in our relationship with our God.

We need to add more value in our time with people who really matter to us.

God is giving us more time but not in our terms but in God’s term.

When Jonah preached to the people of Nineveh to repent for their sins,

God has given them 40 days.

They humble themselves and wore sack clothes and sit on ashes to show that they were sorry for their sins.

What are those things that we added to strengthen our relationship with Him?


May we come always to our senses and our life live in its full,